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Exercise at home, stay sane & spread positivity
We are under a 'Restricted Movement Order' till 31st Mar 2020. People are dying & frontliners risking their lives. Let's #StayHome ok?

Michael Chen
Mar 22, 20202 min read


#michaelcsmfitness : An Ongoing Process
The goal is to be a really fit old guy. :-) I was certified to teach Kickboxing as a fitness instructor since 2003. I am certified by two...

Michael Chen
Mar 9, 20191 min read
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